🔊 Ever felt intense anger, anxiety, or discomfort from sounds like chewing, clicking pens, or heavy breathing? You’re not alone—this experience is called misophonia. Misophonia is a lesser-known neurodivergence where certain noises trigger strong emotional and even physical reactions. This can make everyday life and relationships difficult, as many avoid social situations to escape their sound triggers. Common triggers include: Chewing & eating sounds Repeated noises (like p